Kids nowadays are getting increasingly hooked to video games and PSPs and the television simply adds on to the woes of the parents. There is a constant deviation from physical exercises amongst the kids leaving parents worried. As news about obesity amongst kids rises as one of the biggest plagues to haunt children, parents look out for ways and opportunities to get their children involved in some sports activity.
Studies show that playing a selected sport has a number of other benefits for kids in addition besides the usual health benefits. Not only do sports keep kids active, it helps them concentrate better, improves their social skills and helps them learn and employ sportsmanship. However, in order to establish a childs interest in a specific sport it is imperative that one first analyzes the youngsters age, size, ability, general interest and skills. Don’t assume all children are natural athletes and it is essential that we first understand the cause of their dislike for sports.
Sports is usually a turn-off for children for a large number of reasons. One of the biggest factors that keeps kids from taking up a specific sport is that they are still in a phase when they are developing their basic skills.
Children below six to seven years old have shorter attention spans and do not have the ability to understand the intricacies of the rules that are required to play organized sports. When children reach this age they can understand the sport better and need to rehearse to get a hang of the game. The hits and misses while learning how to play can result in frustration along with an ensuing disinterest.
It also has been noted that some children are unwilling to play team sports because they seem to be too competitive for the kids. Sports such as football, baseball are rigorous and focused on winning which can unnerve them. Maintaining an optimistic environment helps to ensure that the kids remain motivated and interested.
Occasionally kids are still undecided upon the game of their choice. They might be more at ease playing individual sports instead of team sports. It is best to let the child explore his / her interests and choose his own. Self consciousness can also be another very significant deterrent. Physical attributes play a critical part in this as smaller kids are likely to feel more intimidated. It is very important to be able to channelize the childs energies in the right direction and keep them from getting frustrated.
Some of the best sports to get kids involved in are basketball, baseball, football, ice hockey and soccer amongst team sports and gymnastics, horseback riding, skating and soccer amongst individual sports. Parents must realize that imposing a specific sporting activity upon a young child certainly won’t aid in developing the childs interest in the sport.
Once the child discovers his or her own interest, they will find their very own league. Infact, the emphasis needs to be on kids getting enough physical exercise by means of any exercise, whether it is sports or free play. This initial patience when exercised can result in long lasting benefits by helping your child develop his / her fascination with a sports activity that could last a lifetime.